ABOUT YOU.

Whether you’re a leader facing a crossroads and stepping into your power, an entrepreneur pivoting to something new, or a creative moving through inspirational blocks, transitions can be wrought with self-doubt, anxiety, and feelings of isolation.

• Do you feel out of sync, like your outside world doesn’t match what’s happening inside?

• Do you have a gnawing for something more, an awareness that this can’t be all there is?

• Do you feel like you can’t do this job, pattern, or relationship much longer but can’t seem to stop spinning and get out of the cycle?

• Do you just feel like something is missing, but can’t quite put your finger on it; do you lack a sense of fulfillment?

• Are you at a transition point, moving industries or wanting to do something more aligned with your personal values, interests, and passions?

• Are you generally a kickass, disciplined, ambitious person who now suddenly feels confused and stuck?

I’M NOT YOUR TYPICAL COACH.

• Non-traditional [in my] approach. Expect eclectic and creative. I’m not a type and don’t fit in a box. Neither do you. I can get deep quickly and always bring my sense of humor to the table. I do the work and tell the truth – keeping it rooted in empathy. 

• More of a Sherpa. I help you move from uncomfortable and uncertain, to grounded and authentic. I guide you to feeling more comfortable in your skin, more trusting of your instincts, more confident in your self-expression, and to take ownership of what you already have: your essence. 

• Thought Partner vs. Fixer. You don’t need fixing. There’s nothing broken. We just need to unlock and unblock so more of your light can reach out and shine through.

• My sweet spot: Helping you integrate the personal with the professional, so you can operate with embodiment and flow; moving gracefully through transitions with intention and power.

I’M NOT JUST PULLING THIS OUT OF MY A**

I’m certified in Tony Robbins Strategic Intervention Coaching, which I chose because of its foundation in Human Needs Psychology (more on that below). I draw on the tenets of Gallup Strengths Finder, in tandem with my 20+ years of professional experience in PR, marketing, and brand development, as well as coaching brand leaders, founders, and entrepreneurs.

What is Human Needs Psychology & Why? 

It’s a theory centered around this: every single human being is born with the same six universal needs that drive our behaviors and act as pathways for growth (or destruction). 

When your top two most important needs are identified, you discover your motivations, what gives you meaning and a sense of satisfaction. Thus, ultimately, how fulfilled you feel. But when you’re not playing to these, you’ll feel out of flow. 

Many people feel disconnected from themselves at different points throughout their lives. Sometimes, the tools and techniques that seemed to work before, simply don’t anymore. Patterns keep repeating despite sincere intentions of wanting to change, self-sabotage shows up, and a sense of defeat washes over, amidst all that self-improvement development work.

However, when we can tie it back to what our most important needs are, and focus on meeting those at a high level, we can start to repurpose our energy and feel fulfilled. 

This is why I love Human Needs Psychology. The framework is simple, effective and delivers results.